About ME- Holistic Transformational Coach
I am a child of the Most High God. I am a wife, a mother of three, a caretaker of three dogs and a beloved bearded dragon. I find clarity and peace in the outdoors, I enjoy capturing the beauty of nature, and fulfillment in creating sacred moments with my children, family, and friends. I’m not just a coach and I am a woman who has been there where you been.
I help women heal their temple which is their body as well as their mind, and spirit from the inside out. I believe that when our lives are out of alignment, we often suffer from spiritual malnutrition. And when our souls are underfed, we turn to food, perfectionism, people-pleasing, self-sabotage or whichever is your coping mechanism.
But true transformation doesn’t start on the plate or in hours spend in the gym, but it starts in the heart. It starts when we say, “No more.”
My passion is to be lighting the path to wholeness by guiding women toward spiritual fulfillment, emotional freedom, and physical restoration. My life with all the paths taken and obstacle that I had to overcome, and face has shaped my calling to walk beside women as they rise from brokenness into empowered living.
- I have faced the weight of teen motherhood.
- I have worked and still working on trauma, grief, and a challenging marriage and the affects it has on children.
- I have done the deep and hard work by going to therapy, Celebrate Recovery, and forgiveness.
- I am a cycles breaker and now I help others do the same.
If you are ready to stop shrinking, people-pleasing, hiding, and carrying pain that was never yours to carry than I am here. Not just as a coach, but as a woman who understands the cost of staying stuck and the freedom that comes from choosing to heal.
You are not alone. You are not too late. And you are absolutely worth it!
About Love Ignited Transformation
My Approach
Qualifications:
Past Services
Create and Implement: Through one-on-one sessions, we'll embark on a step-by-step implementation of your individual plan. Drawing from a holistic approach, we'll incorporate elements such as books, meditation, body movement, exercise, self-assessment, journaling, and meal planning to nurture your progress. I am dedicated to your success, and together, we'll overcome obstacles and celebrate your achievements.
Past Services
Qualifications:
Past Services
- HALO Workshops
- Individual Members at Church
- Celebrate Recovery
- Momentum Not Motion
- Teachers
- Students
- Entrepreneurs
Qualifications:
Qualifications:
Qualifications:
Certified:
- Integrative Nutrition Health Coach
- Transformational & Life Coach
- W.O.W Group Coach
- NY Voice Academy- Public Speaking
- BA in Communications
- MS in I-O Psychology
- Leader of a Ladies Bible Study
- Coach/Mentor in Corporate Settings
Degree & Certifications
Degrees
Master of Science (MS) in Psychology with a Concentration in Industrial and Organizational Psychology: Leveraging advanced expertise in psychology, mainly focused on understanding human behavior in the workplace, equipped with specialized knowledge in organizational dynamics, leadership development, employee motivation, and performance enhancement strategies. This degree provides a solid foundation for guiding individuals through personal and professional growth, fostering resilience, and unlocking their full potential.
Bachelor of Arts (BA) in Communication: Graduated with honors, specializing in effective communication strategies and interpersonal dynamics, and equipped with comprehensive knowledge and skills in crafting impactful messages, fostering meaningful connections, and facilitating transformative conversations.
Certifications Nutrition and Wellness
Integrative Nutrition Health Coach
As a wellness and nutritional coach, I warmly welcome the opportunity to guide you toward optimal health and well-being. My approach is grounded in authenticity and understanding, tailored to your unique aspirations and needs. Drawing from the Institute for Integrative Nutrition (IIN) principles, I invite you to embark on a journey of self-discovery, where I focus on the importance of nutrition and different eating habits and moving your body. Together, we'll explore the profound impact of balanced diets, nourishing foods, mindful consumption, and spiritual healing, fostering lasting lifestyle changes. My ultimate aim is to empower you to take control of your health, mind, and spirituality, providing unwavering support through obstacles, weight loss goals, or efforts to enhance overall wellness.
Transformation Life Coach
As a Transformational Life Coach, I am dedicated to guiding you toward becoming the best version of yourself and living a fulfilling life. Through friendly conversations, attentive listening, and collaborative goal-setting, uncover hidden dreams, what matters to you, and how to achieve them. We will address limiting beliefs or habits together, celebrate your progress, and embrace positive changes and new possibilities. Whether you seek career success, happier relationships, or personal growth, I will support you every step of the way.
Our journey together is about growth and discovery, empowering you to create the life you've always dreamed of. I will guide and help you navigate the hidden challenges, authenticity, confidence, and a success-oriented mindset during moments of doubt and uncertainty.
Goal Success Life Coach
As your personal life coach, I am committed to helping you dream more significant than ever and expand your potential horizons, crafting a vivid and compelling vision for your desired life. Together, we will chart a course toward those dreams, navigating challenges with resilience and determination. I will hold you accountable to the highest standards because I believe in your ability to achieve greatness, reminding you of your purpose and the incredible journey ahead.
My passion is to challenge you to embrace your true potential, urging you to settle for nothing less than the full expression of who you are meant to be. When life challenges, I will guide you to find meaning, transforming pain into purpose and adversity into growth. Together, we will defy the odds, overcome obstacles, and bring your boldest dreams to life.