My passion is to illuminate the path to spiritual fulfillment, guiding individuals to experience the boundless grace of the Most High Heavenly One, the profound love of Jesus Christ, and the guidance of the Holy Spirit. At my core, I am driven by my own life experiences to make a positive impact on the lives of other women. Through my presence, I hope that others will see the light and feel the passion within me, uplifting them on their journeys.
As a wife, mother of three, one daughter and two sons, caretaker of three dogs, and a beloved bearded dragon, I find immense joy in life's simple pleasures. Whether I'm basking in the outdoors, capturing the beauty of nature through hiking and photography, immersing myself in a good book, or creating moments with my children, family, and friends, these experiences define my happiness.
Welcome to a transformative journey where empowerment, healing, and purpose converge. As a dedicated Transformation, Life, and Wellness Coach, I utilize a holistic approach combining evidence-based techniques and spiritual guidance. Drawing from cognitive-behavioral coaching, mindfulness practices, and narrative coaching, I tailor each session to address your unique needs and goals. Together, we will navigate the complexities of ADHD, past trauma, narcissistic abuse, teen motherhood, anxiety, stress, grief, low self-esteem, body image struggles, and the challenges of losing weight. One of my purposes is to empower you to break through barriers, heal old wounds, and unearth your true potential and purpose.
Create and Implement: Through one-on-one sessions, we'll embark on a step-by-step implementation of your individual plan. Drawing from a holistic approach, we'll incorporate elements such as books, meditation, body movement, exercise, self-assessment, journaling, and meal planning to nurture your progress. I am dedicated to your success, and together, we'll overcome obstacles and celebrate your achievements.
Certified:
Master of Science (MS) in Psychology with a Concentration in Industrial and Organizational Psychology: Leveraging advanced expertise in psychology, mainly focused on understanding human behavior in the workplace, equipped with specialized knowledge in organizational dynamics, leadership development, employee motivation, and performance enhancement strategies. This degree provides a solid foundation for guiding individuals through personal and professional growth, fostering resilience, and unlocking their full potential.
Bachelor of Arts (BA) in Communication: Graduated with honors, specializing in effective communication strategies and interpersonal dynamics, and equipped with comprehensive knowledge and skills in crafting impactful messages, fostering meaningful connections, and facilitating transformative conversations.
Integrative Nutrition Health Coach
As a wellness and nutritional coach, I warmly welcome the opportunity to guide you toward optimal health and well-being. My approach is grounded in authenticity and understanding, tailored to your unique aspirations and needs. Drawing from the Institute for Integrative Nutrition (IIN) principles, I invite you to embark on a journey of self-discovery, where I focus on the importance of nutrition and different eating habits and moving your body. Together, we'll explore the profound impact of balanced diets, nourishing foods, mindful consumption, and spiritual healing, fostering lasting lifestyle changes. My ultimate aim is to empower you to take control of your health, mind, and spirituality, providing unwavering support through obstacles, weight loss goals, or efforts to enhance overall wellness.
As a Transformational Life Coach, I am dedicated to guiding you toward becoming the best version of yourself and living a fulfilling life. Through friendly conversations, attentive listening, and collaborative goal-setting, uncover hidden dreams, what matters to you, and how to achieve them. We will address limiting beliefs or habits together, celebrate your progress, and embrace positive changes and new possibilities. Whether you seek career success, happier relationships, or personal growth, I will support you every step of the way.
Our journey together is about growth and discovery, empowering you to create the life you've always dreamed of. I will guide and help you navigate the hidden challenges, authenticity, confidence, and a success-oriented mindset during moments of doubt and uncertainty.
As your personal life coach, I am committed to helping you dream more significant than ever and expand your potential horizons, crafting a vivid and compelling vision for your desired life. Together, we will chart a course toward those dreams, navigating challenges with resilience and determination. I will hold you accountable to the highest standards because I believe in your ability to achieve greatness, reminding you of your purpose and the incredible journey ahead.
My passion is to challenge you to embrace your true potential, urging you to settle for nothing less than the full expression of who you are meant to be. When life challenges, I will guide you to find meaning, transforming pain into purpose and adversity into growth. Together, we will defy the odds, overcome obstacles, and bring your boldest dreams to life.
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